Speak with Your Hands: All the Hand Signals in Ultimate Frisbee

Knowing the hand signals in Ultimate Frisbee is not just practical—it's part of the game's spirit. Quick and clear communication fosters fair play and mutual respect on the field. This guide showcases the 25 crucial hand signals you'll need, explained through easy-to-follow images and headings, to keep you fluent in the silent language of Ultimate.

Foul

Ultimate Frisbee Foul hand signal
Raised when a player commits a significant non-incidental physical contact against an opponent.

Fouls section

Violation

Ultimate Frisbee Violation hand signal
Indicate this when a rule has been breached but doesn't fall under the 'Foul' category like picks or double-teams. It's used when you or someone else notices a violation of the rules of play.

Violations rules

Goal

Ultimate Frisbee Goal hand signal
Signal a goal when a player has successfully caught the disc in the opposing team's end zone and it results in a point.

Scoring rules

Contest

Ultimate Frisbee Contest hand signal
Use this when you disagree with a call made by another player and you are contesting it, leading to a discussion and potential resolution.

Disputed calls rules

Uncontested

Ultimate Frisbee Uncontested or Accepted hand signal
Convey an uncontested call including fouls and violations by signaling this. It's used when the fouled player agrees with the call

Fouls rules

Retracted

Ultimate Frisbee Retracted hand signal
Utilize this signal to indicate that you are retracting your previous call. This may be used in various instances when a player decides a call was incorrect.

General rules

In/out of bound

Ultimate Frisbee In or Out of Bound hand signal
Used to signal whether a player, or the disc after a turnover, is in or out of bounds. This decision is based on the position of the disc or player's first point of ground contact.

Out of bounds rules

Disc down

Ultimate Frisbee Disc down hand signal
Indicate with this when the disc has touched the ground resulting in a turnover.

Turnover rules

Disc up

Ultimate Frisbee Disc up hand signal
Raised to signal that the disc is in play. This typically happens after a stoppage and everyone is ready to resume play.

Starting and stopping play

Pick

Ultimate Frisbee Pick hand signal
Use this signal to indicate a 'pick' has occurred. A pick happens when a defender is obstructed from following their mark.

Picks rules

Travel

Ultimate Frisbee Travel hand signal
Signal to indicate a 'travel' violation by a player when they improperly move their pivot foot or fail to establish one at all.

Travel rules

Marking infraction

Ultimate Frisbee Marking infractions hand signal
Raised to signal a violation when a thrower is defended by more than one player within three meters, which is not allowed.

Marking rules.

Turnover

Ultimate Frisbee Turnover hand signal
Used to indicate a change of possession due to a dropped disc, out-of-bounds throw, or other turnover situation. This is part of the essential game flow.

Turnover rules

Timing violation

Ultimate Indicate a 'stall' when the marker has counted to ten seconds and the thrower still has the disc, resulting in a turnover.
Stall, Violation. Tap head with open hand

Stall count rules

Off side

Ultimate Frisbee Off side hand signal
Signal to indicate an 'offside' violation during the pull.

Positioning during the pull

Timeout

Ultimate Frisbee Timeout hand signal
Use this to call a timeout, which allows for a pause in play for strategic reformation or rest.

Time-out rules

Spirit stoppage

Ultimate Frisbee Spirit stoppage hand signal
Signal used to pause the game when a discussion is needed to resolve a disagreement on the field

Spirit of the Game

Stoppage

Ultimate Frisbee Stoppage hand signal
This is used to indicate a stoppage due to unforeseen or exceptional circumstances.

Stoppages rules

4 men, 3 women

Ultimate Frisbee 4 men 3 women hand signal
Indicates the gender ratio on the field for mixed play.

4 women, 3 men

Ultimate Frisbee 4 women 3 women
Indicates the gender ratio on the field for mixed play.

Play has stopped

Ultimate Frisbee Play has stopped hand signal
Signal for when the play has been stopped due to an injury, foul, or other call.

Starting and stopping play

Match point

Ultimate Frisbee Match point hand signal
Signaled when the team is at a point that, if scored, would win the match.

Who made the call

Ultimate Frisbee Who made the call hand signal
Indicates which team on the field made a call, providing clarity in situations where it may not be evident.